A Better Quality of Life
It's As Simple As Breathing!
TRANS4mation Yoga is the 1st Queer Exclusive Yoga School in the US!
Feel Better in Your Body!
*Learn healthy posture and movement for day to day life.
*Bring mobility to body tension.
*Strengthen a functional/ full range of muscles.
Accessing Content
*1:15 Minute Classes (in person and virtual)
*1 minute videos on social media (@TRANS4mationyoga)
*30 Minute morning and lunch classes coming soon! (online)
Student Accessibility
*$5-25 Sliding Scale Classes (for 0$ contact me)
*Chair Supported Movement Options
*No Prone Poses (laying on belly/ weight bearing on wrist or Knees).
*Trauma Informed
Access Healing through Movement
*Focus on functional movement, not bendy poses.
*Reduce pain during daily activities.
*Build strength and flexibility for a more effective body.
*Improve movement and posture habits, for better aging.
ABOUT FREEDOM
Hi lovelies! My name is Freedom. TRANS4mation Yoga is my love letter to my Queer and Disabled community. Healing movement has has made my life better, by improving my body function.
My yoga school focusses on adding movement into our daily lives so our bodies and minds can thrive.
OfferingTree