From Monday May 11th- Friday May 15th Classes are closed for an administrative work week <3
Healing is a Human Right
& Community Activity!
TRANS4mation Yoga is the 1st Queer Exclusive Yoga School in the US!
Live Class Schedule
Wednesday
Jun. 03
9:30 PM (GMT)
1 hr
CanceledMovement 4 Life After Work
Thursday
Jun. 04
4:15 PM (GMT)
1 hr
CanceledMovement 4 Midday Reset
Friday
Jun. 05
No events scheduled
How We Heal: BodyMind Conditioning
What is BodyMind Conditioning? It is a functional physical practice. We believe that true vitality requires building resilient physical strength while actively un-learning the body tension we use to survive under capitalism.
Our classes are a trauma-informed workout and transition space designed to rebuild your BodyMind for the hours you aren't on the clock
Pricing and Community Economy
We operate on a mutual aid model where everyone's contribution - whether overcoming barriers to attend class or contributing money - is recognized as essential. Here are the three points of entry:
Arriver: $0-5
The energy I spend surviving life in order to show up in class is my contribution.
Sustainer: $10-15
I can contribute investing in my own health, while paying to keep the lights on.
Resourcer: $20-25 (Closest to industry standard pricing)
I know that when one of us rises, we all rise, and I can contribute financially to help us all come together.
Accessing Content
*1:15 Minute Classes (in person and virtual)
*1 minute videos on social media (@TRANS4mationyoga)
*30 Minute morning and lunch classes coming soon! (online)
Student Accessibility
*$5-25 Sliding Scale Classes (for 0$ contact me)
*Chair Supported Movement Options
*No Prone Poses (laying on belly/ weight bearing on wrist or Knees).
*Trauma Informed
Access Healing through Movement
*Focus on functional movement, not bendy poses.
*Reduce pain during daily activities.
*Build strength and flexibility for a more effective body.
*Improve movement and posture habits, for better aging.
ABOUT FREEDOM
Hi lovelies! My name is Freedom. TRANS4mation Yoga is my love letter to my Queer and Disabled community. Healing movement has has made my life better, by improving my body function.
My yoga school focusses on adding movement into our daily lives so our bodies and minds can thrive.
OfferingTree