Freedom F-G, All Pronouns
Surviving 4 surgeries, 3 surgical complications and being bedridden taught me to heal my body.
Living through being in a psychiatric hospital, staying in crisis housing and completing 5 intensive out patient programs taught me how to make my mind my ally.
TRANS4mation Yoga centers queerness, accessibility and building a better quality of life. I teach liberation through healing movement.
Qualifications
Teacher training
250 hours, Three Sisters Yoga NYC & Maha Yoga Philadelphia
Semester Abroad Bangalore India & 8 months Practicing Traditional Yoga in India
30 hrs. Yoga History
60 hrs. Ayurveda and Traditional Chinese Medicine
40 hrs. Hindu and Buddhist History & Philosophy
100+ hrs. Practicing Traditional Yoga
Partial Masters Program: Clinical Mental Health Counseling, Conc. Contemplative Psychotherapy.
45 hrs. Contemplative Views and Practices for Mental Health Therapy
60 hrs. Foundations of Clinical Mental Health Counseling
265 Mindfulness in Community Practicums
50 hrs. Meditation Practice with Professional Guidance
45 hrs. Human Growth and Development
Undergraduate Degree Temple University
Major: Gender Sexuality and Women's Studies
Minor: LGBT Studies
Minor: African American Studies
45 hrs. Yoga practicum and history.
60 hrs. Zen Buddhism: Philosophy and History
Personal Wellness and Mental Health Recovery Journey (far more important than any training, schooling or work experience)
1 Psychiatric Hospitalization
2 Partial Psychiatric Hospitalization programs. 360 hrs
3 Psychiatric Intensive Outpatient Programs. 60hrs
Resolve Crisis Residential Support 8 days
Pittsburgh Action Against Rape Support Group, 10 weeks.
Dialectical Behavioral Therapy Study Group, 3 Months
10,000+ pages of journaling
14 years of therapy
5 years of psychiatry
OfferingTree